Winter JUnior coaching 

Winter in Minnesota is a great time of junior golfers to pick up speed, strength, and stability. It's also a great time to work on swing mechanics so you can come in the spring with a golf swing that is more reliable and efficient. The programs below can help you move forward with your game during a time of year when most junior golfers are busy with school and playing golf outside is not an option. 

Winter Lesson program (available November-March) 

  • Two 56 minute lessons per month. Preferably set up at a regular time.
  • Practice plan designed specifically for you.
  • Workout plan designed specifically for you.

Location: Interlachen

Cost: $180/month     * Must commit for at least 3 months. Limited to the first 25 students that sign up.


The Saturday workout and golf program has been incredibly successful at other facilities. Now at Twin Cities Orthopedic we have the advantage of a world class workout facility with golf opportunities as well. Format...

  • 3-3:30 - Group golf workout led by Luke
  • 3:30-4:30 - Free time to work on...
    • Your swing with the help of trackman. 
    • Your putting.
    • Play on the golf simulator.
    • Compete with other junior golfers in game or challenges. We expect several of Minnesota's top juniors to be present each and every week.

Location: Twin Cities Orthopedic (in Eden Prairie)

Cost: $30 session or $100 month. Starts on November 14.

winter workouts

Designed for varsity and JV level golfers, the winter workout program is a great way to get stronger, faster, and more stable with a team of golf professionals and fitness experts available to keep you on track. Everything we do for fitness revolves around your golf swing. However, we are not afraid to put some serious strength on over the winter if that's what you need. 

Monday from 4-5pm - Upper body

Wednesday from 4-5pm - Lower body

Saturday 2-3pm - Custom/TBD based on what you need

Location: Twin Cities Orthopedic (in Eden Prairie)

Cost: $200/month for 2 days per week. $280/month for 3 days per week.